Ladies of Lee Spring Retreat, January 2024
Retreats & Special Events
Book a Christ-centered yoga class for your group in Cleveland, TN or the surrounding area.
I would love to work with you to curate a mindful and meaningful experience for your retreat weekend, team development event or discipleship training. Teaching retreat yoga classes allows me to bring together my love for creating unique experiences with my love for making the benefits of yoga accessible to anyone, no matter their background or experience level.
Possible benefits of a yoga retreat class:
Time to meditate on and process key concepts, messages and scripture.
A shared unique and bonding experience for the group.
Personal time for prayer and reflection.
Increased focus and circulation through deep breathing.
Release of physical stress, tension and mental distractions.
Introduction to the benefits of a mindful practice like yoga and deep breathing to carry into every day habits of building resilience.
I would love to discuss with you the goals of your retreat weekend or special event so that a yoga class will bring added value and benefit to your guests or attendees!
Send me a message and I would love to discuss your event with you!
Sunset Yoga at Cleveland Family YMCA, August 2023