Fall in Love with Yoga & Pilates - Outdoor Autumn Series!

Photography by ashley faith photography

The Cleveland Family YMCA is hosting a Fall in Love with Yoga & Pilates Outdoor Series this autumn! I am excited to teach three yoga sessions in this series on Monday evenings at 7pm: September 16, September 23 and October 7.

No yoga experience is required. Come enjoy a relaxing and renewing experience to stretch out and de-stress. Foundational yoga concepts will be incorporated including breath work, physical postures and mindfulness (moving slowly and intentionally while practicing being fully present). This is a wonderful opportunity for a new or experienced yoga practitioner to enjoy a memorable autumn experience at dusk.

These classes are open to YMCA members and non-members so anyone is welcome! Bring a friend, too! Members, please check in at the front desk as usual then head across the parking lot to the field where class will take place. Non-members, please allow yourself a few extra minutes to stop into the front desk to fill out a guest form/waiver.

Bring your yoga mat or borrow one there. You could also bring a beach towel to place under your yoga mat (for comfort and to keep your mat clean from grass.) Bring a sweater to cozy up for your final resting pose at the end of class.

There are also morning and evening outdoor Pilates classes offered in this series, taught by Sarah Arp! Find out more and get all the details at Fall in Love with Yoga & Pilates Series.

Hope to see you there!

Christine Branson regularly teaches Faith-Based Yoga at the Cleveland Family YMCA on Tuesdays and Thursdays at 4:30 p.m. Learn more